TESTIMONIALS

I like to think of my services as life-changing, because I strive to eliminate bad habits and establish new healthy ones. If you want to learn more about my clients’ past experiences and the amazing results they’ve achieved, you can hear it straight from them. Check out some of their testimonials below!

So im coming to the end of my 6 week plan and just want to say a huge thank you- I've lost 1 stone 3lb !! 6 weeks ago I hit rock bottom after trying to loose weight in many different ways. I started Vic's plan and quickly changed my eating habits and drinking with regular advice and guidance from Vicki. So a big thank you Vic, amazing plan and look forward to loosing more ! xx

Sarah Coomes

Im not a fan of exercise and went to Vicki to help me improve my fitness. I cannot thank her enough for her patience, understanding and support, helping me to push myself over the past year. I enjoy our PT sessions, I find Vicki very personable and like that we can have a giggle whilst I work out (and whinge!). I cannot recommend Vicki enough - great person, great trainer!

Becca Malloy

Brilliant, challenging, fun and varied workouts. Cannot recommend highly enough. Vicki pushes us hard but we always have a laugh too.

Veronica Wood

initially started attending Vickis group sessions for strength and conditioning and circuits but with crazy work commitments and the need to travel I switched to personal training. Both types of training have been amazing. Vicki makes sure I perform the mo Ed correctly for maximum benefit, including over FaceTime for personal training sessions - a bit bizarre but wonderful too! Love the motivating texts to keep me going and the tailoring of plans according to where I am!!

Rachel van Blerk

My training was always predominantly weights and no cardio - the total range of sessions I attend with Vicki (TRX, bootcamps, strength and conditioning) means I have a much wider range of fun sessions that have not only seen me run 5/10k races (something I NEVER would have done before), but has also helped my numbers increase in the gym. Have achieved pbs in bench and squat consistently since starting with Vicki a year ago as an additional aid to my overall training. Lessons are fun, NEVER the same so no chance of getting bored and fit great around my day.

Carrie Turner

Nuts fitness manages to make an early morning fitness class good fun. They work you hard but each exercise is tailored to your own ability and the instructor is checking to make sure you are doing it correctly so as to not injure yourself. The classes are small group, very friendly and welcoming.

Belinda Zorab

I approached Vicki to start training me after a rotator cuff injury. I have always worked out. Vicki was very professional and made sure she gave me the right exercises. She is encouraging and never gives up on me. Thank you Vicki for being you.

Lisabete Moores

Since beginning of September, ive lost 14lbs and reduced my body fat by 3%. Im feeling stronger and not experiencing any issues with previous injuries. All this is from coming to you a few times per week - thank you !

Emma Horan

Vic is brilliant at what she does , I joined the nutrition program and I’m now 2 stone lighter , fitter and healthier, I still train with Vic at least 4 times a week , the classes are brilliant and fun , I learnt a lot on the nutrition program and the weight has stayed of

Jayne Richmond

Fabulous classes! Great at motivating and helping you achieve your desired results.

Karen Hester

I have been working with Vicki for over a year and continue to find her classes challenge me in addition to being great fun. What amazes me most is Vicki's insight into your individual needs given your own personal fitness goals. Proactively, Vicki notes every conversation about moves I struggle with, closely observes my bodies response and with care and knowledge tailors a fitness programme that ensures I continue to gain strength and mobility, and on top of that varies it week to week. She understands when to push and when to back off and try something new, so I grow mentally and physically. The confidence I gain when working with Vicki is immeasurable; I couldn't recommend her highly enough.